Turkey Crunch Salad (Low-Carb)

🛒 Ingredients

  • 2 cups Cooked turkey breast, shredded or cubed (perfect for leftovers!) 🦃
  • 4 cups Chopped iceberg lettuce or mixed greens for that essential base 🥬
  • 1/2 cup Sliced cucumbers 🥒
  • 1/2 cup Cherry tomatoes, halved 🍅
  • 1/4 cup Red onion, thinly sliced 🧅
  • 1/4 cup Sliced black olives 🫒
  • 1/4 cup Feta cheese or goat cheese crumbles 🧀
  • Optional: Sliced banana peppers or pepperoncini for a zesty kick! 🌶️

👩‍🍳 Instructions

  1. Prep the Base: In a large mixing bowl, combine your chopped lettuce, cucumbers, cherry tomatoes, red onion, and black olives.
  2. Add the Protein: Fold in your cooked turkey pieces until evenly distributed throughout the greens.
  3. Creamy Dressing: In a small bowl, whisk together 1/2 cup Greek yogurt (or mayo), a splash of apple cider vinegar, garlic powder, and dried oregano. Season with salt and pepper to taste. 🥣🌪️
  4. Toss & Coat: Pour the dressing over the salad and toss gently until every bite is perfectly coated. 🌀
  5. Final Flourish: Top with the cheese crumbles and optional peppers for that final pop of flavor and texture! 🧀🌶️✨
  6. Serve: Enjoy immediately for the best crunch, or keep it chilled in the fridge for a refreshing meal later. 🍽️❄️

🔥 Pro Tips:

  • The “Crunch” Secret: If you want even more texture, sprinkle a handful of toasted sunflower seeds or slivered almonds on top right before serving! 🥜✨
  • Meal Prep Ready: Keeping the dressing in a separate small container will ensure your veggies stay crisp and fresh until you’re ready to eat. 🍱🎯

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