Keto Cauliflower Crust Mini Pizzas

Byzitouni

🛒 What You’ll Need (Makes 12 Servings)

For the Cauliflower Crust:

  • 3 cups grated cauliflower (about 1 medium head) 🥦
  • 1 cup shredded mozzarella cheese 🧀
  • 1/4 cup grated Parmesan cheese 🧀
  • 2 large eggs 🥚
  • 1 tsp Italian seasoning 🌿
  • 1/2 tsp garlic powder 🧄
  • Salt and pepper to taste 🧂

The Toppings:

  • 1/2 cup sugar-free pizza sauce 🍅
  • 1 1/2 cups shredded mozzarella cheese 🧀
  • Your favorites: Pepperoni slices, mushrooms, bell pepper, red onion, olives, etc. 🍄🌶️
  • Garnish: Fresh basil and red pepper flakes 🌿🔥

👩‍🍳 Instructions

  1. Prep Your Oven: Preheat your oven to 400°F (200°C) and grease a muffin tin. 🌡️🔥🥇
  2. The Crust Mix: In a large bowl, mix the grated cauliflower (ensure it has been squeezed dry!), mozzarella, Parmesan, eggs, and seasonings. 🥣🌪️✨
  3. Form the Minis: Divide the mixture among the 12 muffin cups, pressing down firmly to form mini crusts. 🥄📐👌
  4. First Bake: Bake for 15–20 minutes until the crusts are golden and firm. ⏲️📈🔥
  5. Sauce & Cheese: Spread a thin layer of pizza sauce on each crust and top with shredded mozzarella and your favorite keto toppings. 🍅🧀🎨
  6. Final Melt: Bake for another 5–7 minutes, or until the cheese is bubbly and toppings are hot. ⏲️🔥🧀
  7. Cool & Garnish: Allow pizzas to cool slightly before removing from the muffin tin. Garnish with fresh basil and red pepper flakes. 🌿🌬️💎
  8. Serve: Enjoy these warm, bite-sized delights! 🍽️😋🧤✨

🔥 Pro Tips:

  • The “Dry” Secret: As noted in the recipe, the most important step is squeezing your cauliflower dry! This ensures a firm crust that you can actually pick up! 🥦🛡️💎
  • The “Golden” Hack: Watch for those perfectly browned edges on the crust before adding your sauce—that’s where all the flavor lives! ⏲️🎯✅

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