Keto Cottage Cheese & Spinach Crustless Quiche
🛒 What You’ll Need
- Eggs, the protein-packed base for our fluffy custard 🥚
- Cottage Cheese, for an extra boost of protein and a creamy, rich texture 🥛
- Fresh Spinach, chopped and folded in for vitamins and vibrant color 🌿
- Shredded Mozzarella or Cheddar, for that irresistible golden-brown crust 🧀
- Diced Onions & Garlic, for savory depth and aroma 🧅🧄
- Salt & Black Pepper, to bring all the flavors to life 🧂✨
👩🍳 Instructions
- Prep the Oven: Preheat your oven to 375°F and grease a round pie dish or baking pan. 🌡️🔥🥇
- Sauté the Greens: Lightly sauté your spinach and onions in a pan until wilted and the moisture has evaporated. 🍳🌿🌪️
- Blend the Base: In a large bowl, whisk together the eggs and cottage cheese until the mixture is well-combined and slightly frothy. 🥣🌪️✨
- Fold it In: Stir the sautéed spinach, onions, and half of your shredded cheese into the egg mixture. 🤝🎨👌
- Pour & Top: Pour the batter into your prepared dish. Sprinkle the remaining cheese over the top for that signature toasted finish. 🥧🧀📐
- Bake to Perfection: Bake for 30–35 minutes until the center is set and the top is a beautiful, bubbly golden-brown. ⏲️📈🤩
- Serve: Let it cool for a few minutes to firm up, then slice into wedges and enjoy! 🍽️😋🧤✨
🔥 Pro Tips:
- The “Golden” Secret: As shown in the photo, letting the cheese brown slightly on top creates a delicious savory “crust” without needing any flour! 🛡️💎
- The “Texture” Hack: Squeeze any excess water out of your cooked spinach before adding it to the eggs—this ensures your quiche stays firm and never gets soggy! 🌿🎯✅
