Keto Pumpkin Mug Cake

🛒 What You’ll Need

  • 2 tbsp Pumpkin puree 🎃
  • 3 tbsp Almond flour 🥯
  • 1 tbsp Keto-friendly sweetener 🍬
  • 1 Large egg 🥚
  • ½ tsp Pumpkin pie spice (cinnamon, nutmeg, cloves) 🪵
  • ½ tsp Baking powder 🥄
  • ½ tsp Vanilla extract 🍦
  • Optional: A handful of sugar-free chocolate chips! 🍫

👩‍🍳 Instructions

  1. Mix it Up: In a microwave-safe mug, whisk together the pumpkin puree, egg, sweetener, and vanilla until smooth. 🥣🌪️✨
  2. Add Dry Ingredients: Stir in the almond flour, pumpkin pie spice, and baking powder. Mix until just combined—be sure to get all the flour from the bottom corners! 🥯🤝💎
  3. The Quick Bake: Microwave on high for 90 seconds to 2 minutes. The cake should rise beautifully above the rim of the mug! ⏲️📈🔥
  4. The Perfect Rise: Check for doneness—the top should be firm to the touch and spring back slightly, as seen in the photo! 🧁🛡️✨
  5. Cool & Enjoy: Let it sit for 1 minute before diving in. The texture is incredibly soft and light inside! 🍽️😋🧤✨

🔥 Pro Tips:

  • The “Fluff” Secret: As shown in the photo, the cake gets its signature airy, sponge-like texture from the combination of almond flour and baking powder—perfect for soaking up a bit of melted butter or cream! 🧁🛡️💎
  • The “Topping” Hack: For an extra-indulgent experience, top your warm mug cake with a dollop of sugar-free whipped cream or a drizzle of Keto Caramel Sauce! 🍦🍯✅

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