Keto Air Fryer Italian Meatballs

Byzitouni

🛒 What You’ll Need

  • 1 lb Ground beef (lean or 80/20 for extra juice!) 🥩✨
  • ½ cup Crushed pork rinds or almond flour (the secret keto binder!) 🌾
  • 1 Large egg, beaten 🥚
  • ¼ cup Fresh parsley, finely chopped 🌿
  • ½ cup Shredded cheddar cheese (for topping!) 🧀
  • 1 tsp Garlic powder & 1 tsp Onion powder 🧄🧅
  • 1 tsp Dried oregano 🌿
  • Salt & Black pepper to taste 🧂🖤
  • Optional: Toothpicks for the perfect party serving! 🍡

👩‍🍳 Instructions

  1. The Mix: In a large glass bowl, combine the ground beef, chopped parsley, beaten egg, your keto binder, and all the spices. 🥣🌪️🥩
  2. Get Hands-On: Mix everything together by hand until well combined, but don’t overwork the meat—that’s how you keep them tender! 🤝✨
  3. Form the Balls: Scoop and roll the mixture into even, bite-sized balls (about 1.5 inches each). ✋📐✨
  4. Air Fryer Prep: Arrange the meatballs in a single layer in your air fryer basket. Make sure they aren’t touching so the air can circulate for that perfect “crisp”! 🌬️🧺📏
  5. The First Sizzle: Air fry at 400°F for 8–10 minutes. ⏲️📈🔥
  6. The Cheesy Finish: Open the basket and place a small mound of shredded cheddar cheese on top of each meatball. Air fry for another 1-2 minutes until the cheese is perfectly bubbly and melted as seen in the photo! 🧀👑🤤
  7. Serve: Insert a toothpick into each cheesy bite and garnish with a little extra parsley. 🍽️😋🧤✨

🔥 Pro Tips:

  • The “Juicy” Secret: Using ground beef with a slightly higher fat content (like 80/20) ensures your meatballs stay incredibly moist in the high heat of the air fryer! 🥩🛡️💎
  • Dip It: These are incredible when dipped in a side of sugar-free marinara or a creamy garlic aioli! 🍅🥣🎯

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